You'll understand clearly - and at a level of detail you have not encountered before - when you read about each of the 5 Keys. Then you'll actually see the concepts and drills in action with the video component of this program. This is a fantastic combination of tools YOU can use to get more distance. You'll get the best of both worlds so you can understand HOW to do the drills, WHY you're doing them and WHAT to look for in the results. Perhaps most important, you'll learn how to practice, so you can master the drills. It's no good having drills unless you can master them in a way that helps you get the result. I'll reveal some cutting-edge information from leaders in motor learning, cognitive processing, and human kinetics that will help you learn far faster and far more efficiently than rote practice. These ideas (which you will find in the "Effective Practice" section of the book) are based on the latest research about how athletes learn new skills in the fastest, most effective way. The information comes straight from the people who work with our US Olympic athletes and professional sports teams. More than likely you have never been taught how to practice effectively, so this section will be a huge eye-opener, and a fabulous bonus.

• These ideas are so simple and so fundamental that you'll be wondering two things: why does everybody else make it so complex, and why hasn't anybody explained it like this before? (You'll learn the answer!)
• You'll see how your range bucket can double as a training device to maximize the power in your legs (and you learn about a half-dozen other low-cost, at-hand training tools you can use or improvise).
• You'll appreciate how releasing tension in a single muscle in your left leg at address can free up your whole body and substantially improve your ability to turn, swing faster, and hit farther.
• You'll comprehend how physiological constraints cause your left elbow "chicken-wing" and what you can do about it (the chicken-wing is a symptom, not a cause, and you don't treat the symptom).
• How to develop a mental blueprint of your swing from start to finish. Trying to hit longer without this blueprint is like trying to build a home without a plan. Destined to collapse!